Sweet Potato and Kielbasa Skillet

This healthy sweet potato and kielbasa skillet is high in protein and fibre, a hearty whole 30 approved breakfast made in only 20 minutes.

Sweet Potato and Kielbasa Skillet



  • 2 medium sweet potatoes peeled cubed, washed
  • 1 tbsp olive oil
  • 1 cup Pederson's uncured smoked kielbasa skinned, cubed
  • 1 bell pepper chopped
  • 1 cup spinach can also use baby spinach or arugula
  • Pinch sea salt
  • Pinch ground black pepper
  • Pinch garlic powder
  • Pinch thyme
  • 2 eggs
  • 1 tsp chives finely chopped


  1. In a large skillet, heat olive oil on medium-high and add the cubed sweet potatoes. Cook on high so that the sweet potatoes crisp up. About 6-8 minutes stirring often.
  2. Add cubed kielbasa and chopped pepper (I used yellow pepper). Cook about 4 minutes until pepper is softened. Add sea salt, pepper, garlic powder and stir in the spinach. Cook until spinach is softened. Remove from heat.
  3. Cook eggs in a separate pan as desired.
  4. Serve sweet potatoes with egg on top and sprinkle on chives. Enjoy!

Source from: northsouthblonde.com

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